- Site:
- http://patrick-trailanderror.blogspot.com/
- Miles:
- 6136 total / 220 in 2013
- Goal:
To run, swim, cycle, paddle more and have fun doing it.
Patrick Albert ran: Nice easy run. Build...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 5 miles
- 01:00 time
- 12:00 pace
- 935 calories
- details


A slow build-up is a smart build-up. Nice running, Patrick.
11 months ago • Like
Nice! Great work!
11 months ago • Like
Nice run! Keep at it!! :)
11 months ago • Like