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Entries

  1. Patrick A.'s Photo Patrick
    RUN
    great Big Woods 5.18 mi 01:11 13:42 pace

    More wild running. We ran through the ravine again and found Jim's camera that he lost yesterday. There was still juice in the battery and he took some pictures of us. It was stuck in the frozen... read more

    about 15 hours ago
  2. Patrick A.'s Photo Patrick
    RUN
    great Big Woods/GORC mash up 12.74 mi 02:54 13:39 pace

    Today I lead Jim, Gary, and Kate G. on a "wild" run. We ran on the trail, off the trail, on game trails, down a steep ravine and up the other side. We all had a fun time, and I couldn't... read more

    1 day ago
    • Kate G.
      Kate G.
      Kate G.

      I couldn't believe we kept following you either. You're lucky we like you...and that wild running is fun (in the beginning).

      1 day ago • Like • 1 person

    • Shareen M.
      Shareen M.
      Shareen M.

      Super long run... that is awesome!!

      1 day ago • Like

  3. Patrick A.'s Photo Patrick

    Picked up two pairs of shoes tonight from my local bike/shoe shop, a pair Saucony Xodus 3.0's and a pair of Saucony Triumph 9's. They both passed the preliminary tests that include fit, running vi... read more

    3 days ago
  4. Patrick A.'s Photo Patrick

    #dailymission Adventure and achievement lie in the possibility of failure. Like I have said before there is nothing I can't do only things I don't want to do...yet!

    5 days ago
  5. Patrick A.'s Photo Patrick
    VELO
    blah In the Dungeon 62 mi 04:10 14.9mph pace

    So today was the much heralded Super Century, and it was terrible! A metric century on the indoor trainer is bad enough but when your garmin wigs out and won't calculate your distance properly it ... read more

    8 days ago
  6. Patrick A.'s Photo Patrick
    RUN
    tired big woods 6 mi 01:37 16:10 pace

    Met up with Kate G. after the Super Century to get in a run because there is definitely something wrong with us. It was slow but we made it through. We found a trail that hasn't been used in a lo... read more

    8 days ago
  7. Patrick A.'s Photo Patrick
    RUN
    good Big Woods 5.12 mi 01:01 11:53 pace

    This was an old school run for me, just me in the woods with no planned route or distance. I took all off the turns that I normally don't, and omitted a pretty standard lollipop section of trail. ... read more

    9 days ago
    • Danielle M.P
      Danielle M.
      Danielle M.

      Nice job this morning!

      9 days ago • Like • 1 person

    • Carol B.P
      Carol B.
      Carol B.

      I love 'old school' runs! Nice job, Patrick! I will now look up the crazy challenge you're preparing for....

      9 days ago • Like • 1 person

    • Lukas L.
      Lukas L.
      Lukas L.

      Sounds like a perfect run. I need to do more of these types of runs. No plan, no route, no expectations. And I agree. The Super Century is going to be awful. But in a good way, I hope.

      9 days ago • Like • 1 person

  8. Patrick A.'s Photo Patrick
    RUN
    tired GORC trails 4.02 mi 00:43 10:37 pace

    Ran with Travis and Jim who really pushed my pace. I bowed out at four so I wouldn't hold them back plus I was pretty much blown up from running a minute faster/mile than I normally do.

    12 days ago
  9. Patrick A.'s Photo Patrick

    On Super Bowl Sunday Feb 5th A bunch of nut jobs will be riding a metric century on their trainers starting at 6am CST. I may or may not be one of those nut jobs. It sounds fun? Follow the link ... read more

    13 days ago
  10. Patrick A.'s Photo Patrick
    RUN
    tired Red9 4.17 mi 00:38 08:59 pace

    Today was supposed to be an easy run...
    My friend Gloria showed up so I ran with her. I hardly see her anymore and it was good to run with her. The last time we ran together she was eating my dus... read more

    13 days ago
  11. Patrick A.'s Photo Patrick
    RUN
    great Lewis and Clark 8 mi 01:41 12:34 pace

    This run was hard to start. No seriously! We went to Cuivre river SP which was closed, then called Indian Camp Creek, also closed. Eventually we made it to L&C for a nice 8mile run. That ma... read more

    15 days ago
  12. Patrick A.'s Photo Patrick
    RUN
    great Big woods 8 mi 01:35 11:52 pace

    A friend of mine planned this run about a week ago and I told him I was a "definite maybe". I was glad I decided to go, since we ended up with about 8people running around in the woods. ... read more

    16 days ago
    • Holly T.
      Holly T.
      Holly T.

      LOL on the stomach rumblings. Could make for a great vid with sound effects! Sounds like a lot of fun our on the trails.

      16 days ago • Like • 1 person

  13. Patrick A.'s Photo Patrick

    New post about helping out with some trail building. http://patrick-trailanderror.blogspot.com/2012/01/giving-back.html

    18 days ago
  14. Patrick A.'s Photo Patrick
    RUN
    good Big Woods 4.41 mi 00:55 12:25 pace

    That last hill kicked my behind. Actually that is putting it lightly. I don't think I have ever made it up that hill without walking at least some of it. The days are getting longer, I made it t... read more

    20 days ago
  15. Patrick A.'s Photo Patrick
    RUN
    great Red9 4.04 mi 00:36 08:49 pace

    Felt pretty good. Tomorrow, back to the trails.

    21 days ago
  16. Patrick A.'s Photo Patrick
    RUN
    great Big Woods 7.02 mi 01:26 12:17 pace

    Nice run this morning. Made my friend Cheri who "sucks at running downhill" run down Suicide Hill. She whined for a minute, did it, and realized it wasn't that bad. We also ran the bra... read more

    22 days ago
  17. Patrick A.'s Photo Patrick

    This pretty much sums up the weather we have been having in the St Louis area lately!

    28 days ago
  18. Patrick A.'s Photo Patrick
    RUN
    good GORC trails 5.6 mi 01:11 12:35 pace

    Great run but even better weather!

    28 days ago
  19. Patrick A.'s Photo Patrick
    RUN
    great Cougar Trails 4.75 mi 01:02 13:03 pace

    Showed some more friends the way through the trails on campus this morning. Soon they won't need me anymore.

    29 days ago
  20. Patrick A.'s Photo Patrick

    For all you Yoga peeps out there. Enjoy!

    29 days ago