Anthony P. ran: 8:08 first mile; real...

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  • 3 miles
  • 00:28 time
  • 08:19 pace
  • 383 calories
  •  
  •  
  • 185 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
 
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good North Branch 3.34 mi 00:28 08:19 pace

8:08 first mile; really ran hard today but I was tired of thinking about calories burned. 90 seconds faster than last time out. :)

about 1 year ago

Effort
  • Currently 5/5 Effort.
Weather
Calories
383