Anthony P. ran: 24:55 Mile 1 - 7:39 -...

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  • 3 miles
  • 00:25 time
  • 07:28 pace
  • 326 calories
  •  
  •  
  • 185 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
 
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great North Branch 3.34 mi 00:25 07:28 pace

24:55
Mile 1 - 7:39 - Really pushed it hard today and it paid off. Ran just about every segment of this route faster than previously, but the trick was putting them all together in one run.

almost 2 years ago

Effort
  • Currently 5/5 Effort.
Weather
Calories
326