- Miles:
- 284 total / 3 in 2012
- Goal:
Speed!
Anthony P. ran: 26:33 Mile 1 = 8:00 f...
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- 3 miles
- 00:27 time
- 07:57 pace
- 355 calories
- details
good
North Branch
3.34
mi
00:27
07:57 pace
26:33
Mile 1 = 8:00 flat
went out with the intention of running 7 miles today, but decided against it as it's been about 2 weeks since my last run

