Anthony P. ran: 25:16 Mile 1 = 7:37 F...

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  • 3 miles
  • 00:25 time
  • 07:34 pace
  • 344 calories
  •  
  •  
  • 185 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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great North Branch 3.34 mi 00:25 07:34 pace

25:16
Mile 1 = 7:37
Felt like I should have broken 25 flat today, but relaxed a bit too much on the .3 - .4 down Ryan Rd and gave a lot of time back.

about 2 years ago

Effort
  • Currently 4/5 Effort.
Weather
Calories
344