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Patrick Balcer swam: Tough getting out of ...
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- 2 miles
- 00:49 time
- 28:44 pace
- 434 calories
Tough getting out of bed this morning and my body was feeling yesterday's 3 training sessions. Last day of school and I'll be at the shore for the next 10 days with the exception of the Philly Tri.
2x1500 (24:08, 23:59) how's that for consistency? Tired and felt slow.