Paul Abrelat ran: on 10/01/13

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  • 3 miles
  • 00:25 time
  • 08:22 pace
  • 364 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
RUN 10/01/13 01:04 PM 3.01 mi 00:25 08:22 pace

  • Carlos C.
    Carlos C.

    Are you doing enough?
    Paul you need to get on the down hill side of the slope, and you can only do that by climbing higher, then it becomes way easier...
    Good luck Bro, you can do it!

    over 3 years ago Like

  • Carlos C.
    Carlos C.

    Slow down and do more time...

    over 3 years ago Like