Paul Abrelat ran: first run in several ...

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  • 1 miles
  • 00:12 time
  • 09:16 pace
  • 196 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 165 avg hr
    • Currently /5 Effort.
    effort /5
great first run in a LONG time 1.25 mi 00:11:35 09:16 pace

first run in several weeks, just a quick trial of the building gym on a treadmill