Jayadeep P. ran: Niggles everywhere, s...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 3 miles
  • 00:32 time
  • 11:51 pace
  • 396 calories
  •  
  •  
  • 144 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:cspmaqlrxmibhiwdw%40eemaaazbsbk%40d%40kg%5cqar%40_%40rb%5dc%7bqd%40yp%60bv%40tcj%40h%5ejgzhkwaf%40uch%40qgjsbb%40mah%5dp%5d%7c%40i%40%60%40_cp%40knhcs%40%5e%5dpae%40jg%7ebn%40_co%40%5eqe_%40pejct%40racfbdtd%40kbrfo  
alright Hulimavu Lake Loop 4.4 km 00:32 11:51 pace

Niggles everywhere, shoulder, knee, ankle - but the sky was clear for a descent surnise(it feels like ages since it happened). All the niggles except the shoulder one went away though. The lake is all fenced up but the weeds aren't giving up that easily with sewage flowing in uninterrupted!

11 months ago

Calories
396