Jayadeep P. ran: Couple of days off to...

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  • 3 miles
  • 00:32 time
  • 11:39 pace
  • 384 calories
  •  
  •  
  • 144 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Hulimavu Lake Loop 4.4 km 00:32 11:39 pace

Couple of days off to get daughter off to school, she didn't like it neither did I. But the run was good, I am sticking to the 1:1 run:walk ratio, comfortable and descent cardio workout.

12 months ago

Calories
384