Jayadeep P. ran: ITB is pretty much sc...

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  • 7 miles
  • 01:40 time
  • 13:24 pace
  • 1256 calories
  •  
  •  
  • 168 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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injured GKVK 12 km 01:40 13:24 pace

ITB is pretty much screwed, need a bit of therapy to get back to running

Calories
1256
  • Sachin B.
    Sachin B.

    Take care buddy, the ITB needs some rest and massage.

    over 2 years ago Like

  • Kristen H.
    Kristen H.

    sorry to hear that. Take care of yourself.

    over 2 years ago Like

  • Pradeep L.
    Pradeep L. Get Better
    Get Better:

    Hope you recover soon!

    over 2 years ago

  • Jade
    Jade Feel Better
    Feel Better:

    Our greatest glory is not in never falling, but in rising every time we fall.
    - Confucius

    over 2 years ago

  • Jade
    Jade

    Take care of that

    over 2 years ago Like