Jayadeep P. ran: Heart said more, but ...

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  • 10 miles
  • 02:03 time
  • 12:12 pace
  • 1545 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Long Run 16.25 km 02:03 12:12 pace

Heart said more, but the knees said careful ! So stopped it at 16K+, it was a good long run - but I need to fix the imbalance between the heart and the knee. Ran the usual KD Road and Lakeside(where the sun was already up) and looped around the apartment.

almost 2 years ago

Gear
Calories
1545