- Miles:
- 4789 total / 438 in 2013
Paul Wardle rode: Felt tired and nauseo...
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- 16 miles
- 00:57 time
- 16.5 pace
- 793 calories
- details
alright
To work via Annesley Village
15.63
mi
00:57
16.5mph pace
Felt tired and nauseous, with little energy. Speed not too bad though.

