Miles:
4298 total / 628 in 2012
Goal:

Qualified now twice for Boston but have yet to run it! Time to re-qualify

Lonn J. ran: Started overcast and ...

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  • 5 miles
  • 00:46 time
  • 08:30 pace
  • 597 calories
  •  
  •  
  • 18 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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Longer Moors Palo Alto 5.46 mi 00:46 08:30 pace

Started overcast and cool in long sleeve shirt. Almost naked by the end of the run :-) I love this Feb weather. Yesterday was even nicer out surfing in Capitola late afternoon. Hmmm, maybe I should work harder?

4 months ago

Calories
597