Miles:
4298 total / 628 in 2012
Goal:

Qualified now twice for Boston but have yet to run it! Time to re-qualify

Lonn J. ran: Nice late afternoon run!

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  • 7 miles
  • 01:02 time
  • 08:20 pace
  • 792 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great Airport Loop Baylands 7.42 mi 01:02 08:20 pace

Nice late afternoon run!

Calories
792