Miles:
4298 total / 628 in 2012
Goal:

Qualified now twice for Boston but have yet to run it! Time to re-qualify

Lonn J. ran: Just so sweet outside...

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  • 5 miles
  • 00:46 time
  • 08:29 pace
  • 597 calories
  •  
  •  
  • 18 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great Longer Moors Palo Alto 5.46 mi 00:46 08:29 pace

Just so sweet outside (warmer than expected) that I stripped down shirtless but still rocked the tights as I raced the sunset and the chill.

4 months ago

Calories
597
  • Yvon
    Yvon
    Yvon

    Lonn, SO jealous right now in the 18-degree Chinese smog!!

    4 months ago • Like

  • Lonn J.
    Lonn J.
    Lonn J.

    Well you're putting in impressive miles! Did you see the NY Times today? Great article about individual citizens starting to measure air quality in major cities on their own and posting to social media channels. Be healthy!

    4 months ago • Like