Miles:
4298 total / 628 in 2012
Goal:

Qualified now twice for Boston but have yet to run it! Time to re-qualify

Lonn J. ran: Good little job throu...

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  • 15 miles
  • 02:10 time
  • 08:40 pace
  • 1689 calories
  •  
  •  
  • 954 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great Portola 15 mile loop 14.98 mi 02:10 08:40 pace

Good little job through the rain and wind. No one out there for the first 7 1/2 miles (duh) but saw some homies heading out as I returned.

4 months ago

Calories
1689