Miles:
4298 total / 628 in 2012
Goal:

Qualified now twice for Boston but have yet to run it! Time to re-qualify

Lonn J. ran: Taking it nice and easy

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  • 7 miles
  • 00:59 time
  • 08:44 pace
  • 766 calories
  •  
  •  
  • 268 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good 280 run 6.8 mi 00:59 08:44 pace

Taking it nice and easy

5 months ago

Calories
766