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Michael logged 2839 miles.

Last workout 4 months ago. Help get them back on track!

  • 0 miles
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Entries

  1. RUN
    alright RUN 01/06/13 11:54 AM 4.27 mi 00:48 11:16 pace

    Dead legs so I decide to cut it short. Otherwise it was pretty good week ramping back up, so no reason to be stupid today

  2. RUN
    good RUN 01/05/13 07:57 AM 6 mi 01:14 12:21 pace

    CES run

  3. RUN
    good RUN 12/30/12 09:09 AM 9.11 mi 01:38 10:48 pace

    Crisp morning but not near as bad as I feared

  4. RUN
    good RUN 12/09/12 09:01 AM 5.01 mi 00:52 10:26 pace

    Rudolph Ramble

  5. RUN
    alright RUN 12/02/12 03:05 PM 4.25 mi 00:45 10:36 pace

    Working on finding my running mojo