Owen Johnson ran: Was a little rough in...

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  • 1 miles
  • 00:08 time
  • 08:00 pace
  • 103 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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alright Planet Fitness Treadmill 1 mi 00:08:00 08:00 pace

Was a little rough in the beginning. After the run I stretched and did the following:

handstand pushups: 5
pull ups: 5
chin ups: 3
L seat leg lifts: 7
dips: 10

over 2 years ago

Calories
103