- Miles:
- 3450 total / 549 in 2013
- Goal:
Eat healthy, run faster, and enjoy the great outdoors
Carolyn M. ran: Delightful trail run ...
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- 4 miles
- 00:51 time
- 12:50 pace
- 662 calories
- details
Trail run
4
mi
00:51
12:50 pace
Delightful trail run with old running partner. Finally out on the trails with plenty of hills and light drizzle. Perfect weather for the woods. Slow run as old partner is just starting back after injuries. I really enjoyed this. Looking forward to Saturdays time on the trail with the group! Happy Mother's Day to all the pertinent DMers!
great run, love those trails!
about 1 year ago • Like • 1 person
Nice trai run :)
about 1 year ago • Like • 1 person
Happy Mother's Day to you too, Carolyn! Glad you were able to start off your day with a trail run with an old friend.
about 1 year ago • Like • 1 person
Wait a minute! What happened to waiting to do hills with us! You over achiever! JK! Great job as always!
about 1 year ago
I love trails! Happy Mothers Day!
about 1 year ago • Like
Nice run on the trails! Happy Momma's Day!
about 1 year ago • Like • 1 person
Happy Mother's Day to you, too! I'm glad you had a great trail run today! Those are the best!
about 1 year ago • Like • 1 person
I love the trails it has been forever since I have run with my trail running friend.
about 1 year ago • Like • 1 person
Wonderful job on the trails!
about 1 year ago • Like • 1 person
Good mileage and easy pace Carolyn!
about 1 year ago • Like
Fun to get out with old friends!
about 1 year ago • Like