- Site:
- http://oubeckyc.blogspot.com/
- Miles:
- 1788 total / 165 in 2012
- Goal:
I want to run a half marathon this year and compete in atleast two sprint triathlons.
Becky Craig ran: Ran on the treadmill,...
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- 4 miles
- 00:35 time
- 10:00 pace
- 433 calories
- details
good
3.5
mi
00:35
10:00 pace
Ran on the treadmill, increased spead throughout. My legs felt pretty good.
