Ran on the treadmill, increased spead throughout. My legs felt pretty good.
- Web:
- Site:
- http://oubeckyc.blogspot.com/
- Miles:
- 4 total logged
- Goal:
I want to run a half marathon this year and compete in atleast two sprint triathlons.
Becky logged 4 miles.
Last workout 2 months ago. Help get them back on track!
