Site:
http://dewee.se
Miles:
717 total / 0 in 2012
Goal:

100 Breaststroke 1:03, Alcatraz Swim sometime, Great Chesapeake Bay 4.4mi. Swim #8 2012, Iron Man AquaVelo

Peter D. did a fitness workout: Kettlebell squat thru...

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  • 0 miles
  • 01:00 time
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  • 0 max hr
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    • Currently 4/5 Effort.
    effort 4/5
good Golds Gym 01:00

Kettlebell squat thrusts, bench 3x8x185, lots of leg balance practice, running, etc.

almost 2 years ago

Gear
Effort
  • Currently 4/5 Effort.