Peter D.
Miles:
263 total logged
Goal:

100 Breaststroke 1:03, Get ok at fly, 6:30 mile, Great Chesapeake Bay 4.4mi. Swim #6 2010

  • 0 mi tracked
  • 0:00 logged
  • 0 calories
  • 0 workouts
  •  
  • This Week time period
Loading...

Entries

  1. Peter D.'s Photo Peter D. FIT
    blahTrainer at Golds – 01:00

    I told the PT how to help me with my weak points. Now I suffer every Friday!

    3 days ago
  2. Peter D.'s Photo Peter D. RUN
    alrightGolds – 1 mi / 00:10:00 10:00 pace

    Gotta start somewhere.

    6 days ago
  3. Peter D.'s Photo Peter D. FIT
    goodGolds Gym – 01:00

    Kettlebell squat thrusts, bench 3x8x185, lots of leg balance practice, running, etc.

    6 days ago
  4. Peter D.'s Photo Peter D. swim
    goodSea Devil Masters – 2300 yd / 01:00

    Good first spring training swim. Got hit on by one of my fans, an older lady. Its one of the perks of swimming at South Run.

    7 days ago
    • Josh S. Josh S.
      Josh S.

      I'm impressed with he swim. We don't even have a masters close to me...I'd love to be able to choose to go and swim! You lucky guy!

      7 days ago
    • Peter D. Peter D.
      Peter D.

      Thanks! You should start a team! I'm sure you have *lots* of spare time.

      6 days ago
  5. Peter D.'s Photo Peter D. FIT
    alrightGolds – 01:00

    I hired a trainer to help me learn to train my weak areas better. We did balance exercises on a foam board, did some exercise ball work, and then I learned a kettle-bell squat thrust routine. It wiped me out! I think that this will be as important a... read more

    10 days ago
  6. Peter D.'s Photo Peter D. FIT
    goodGolds – 00:45

    Upper body. Up to 3x7x185 on bench. Time to start spring training for swimming this thursday.

    14 days ago
  7. Peter D.'s Photo Peter D. walk
    goodGolds – 5 mi / 01:10 14:00 pace

    Walk/Run/Walk with slope.

    18 days ago
  8. Peter D.'s Photo Peter D. FIT
    goodGolds – 01:10

    Gym, upper body lift, 30 mins cardio. I'm slowly working the weights back up.

    20 days ago
  9. Peter D.'s Photo Peter D. FIT
    goodGolds – 01:15

    50 minutes lifting, 25 minutes cardio.

    27 days ago
 

Sign Up