- Miles:
- 646 total / 0 in 2013
- Goal:
Trails and Ultra's
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Kyle logged 646 miles.
Last workout 11 months ago. Help get them back on track!
Entries
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good Same four miler 4 mi 00:33 08:12 pace
Dena and I did our normal 4 miler. Her legs were a little jello from Insanity. Also might be from the 3 miles she ran at lunch too. Anyway, walked two hills and had a good run with the wife.
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alright Gravel Roads 4 mi 00:31 07:45 pace
Felt tight and couldn't get into a groove. Had to walk a hill and just wasn't feeling it today. Got done and looked at my time. Tad bit shocked. I'm working on my base before I g... read more
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good Same o, same o, with Dena 4 mi 00:33 08:15 pace
Dena's legs were sore but all in all a good run. Any run with Dena is a good one.
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good A stroll with the wife. 5 mi 00:46 09:05 pace
Saw two snakes and a turkey that ended up being a log. Good times.
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good Gravel roads with Dena 3 mi 00:28 09:20 pace
Easy 3 with the wifey. Need to start logging my runs again. Been awhile.
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alright Gravel Roads 3 mi 00:30 10:00 pace
First run in 2 months. Been sick the past two days. Had to get out of the house. Glad I did.
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well, welcome back!!
about 1 year ago • Like
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And that's a darn good pace for being off 2 months and sick! Great to see you back Kyle!
about 1 year ago • Like
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Got alitte side track the last 1 year and a half. Tried to stick with it but had way to much going on. Thanks, good to be back.
about 1 year ago • Like
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gotta love it!!!
over 1 year ago • Like
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good Phillips Family fun run. 4 mi
Dena and I went out for a run with the kids. Jade wrecked her bike but got back on and finished the 4 miler. Also took our pup Panda on his first true run. He did awesome. Might have a trail do... read more
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Kyle
Kyle
No doubt! That's an awesome pace. Especially since you threw a walk in there!!
about 1 year ago • Like
Thanks Rachel. Checked the mileage with the car to be sure my garmin wasn't off. Nope, still 4 miles. Not sure what's going on right now, but I'm going with it.
about 1 year ago • Like