- Miles:
- 2414 total / 564 in 2013
- Goal:
BQ, >1:30 half marathon
Orlando Sanchez ran: Did an easy 3 mile ru...
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- 6 miles
- 0:00 time
- 0:00 pace
- 662 calories
- details
6
mi
Did an easy 3 mile run around the neighborhood. Went to the gym and ran another 3 miles on the treadmill after doing a circuit workout plus abs. I need to start doing more specific training runs as LB is just around the corner
Yes, tempos, race pace, hills, etc. so many great ways do do smart training.
10 months ago • Like • 1 person
Yep, it's time to start focusing! Good job on today's workout!
10 months ago • Like • 1 person