- Miles:
- 2519 total / 669 in 2013
- Goal:
BQ, >1:30 half marathon
Orlando Sanchez ran: Short 2.5 treadmill r...
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- 3 miles
- 0:00 time
- 0:00 pace
- 276 calories
- details
good
Gym
2.5
mi
Short 2.5 treadmill run at the gym after doing a quick 30 minute circuit workout. Nonetheless, it felt great to workout after taking a few days off.


Good workout coming back. BTW, why were you off for a few days? Not injured are you?
11 months ago • Like
No April, just went on a little vacation.
11 months ago • Like
I know what you mean. A run after a day or 2 off is like a good kick-start for the rest of the week. And you usually have a better run too.
11 months ago • Like • 1 person