I walked part of this with Michelle and then ran. It is not a hard route...flat so everyone who runs will tear this up!
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- 5 total / 0 in 2016
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Heather logged 5 miles.
Last workout about 5 years ago. Help get them back on track!
alright triathlon route 3.1 mi 00:40 12:54 pace
good farm 2 mi
Little by little I'll do this!
ran around the farm
It felt good to be outside with no rain!
good at home 00:35
I love pilates and how I feel after being all stretched out. One exercise that I can feel the day after but my back is still good!