347 total / 0 in 2018

Get fit and healthy, run a marathon with my dad.

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Katie logged 347 miles.

Last workout over 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  • This Week time period


  1. VELO
    alright 3.37 mi

    need to get out more

  2. FIT
    good last 10 miler with scouts 10 mi 04:45 28:30 pace

    It is getting hotter sooner 81 degrees at 1030am

  3. FIT
    great 4th 11 yr old scout hike 10 mi 04:50 29:00 pace

    boys walked first 5 in 2 hrs then slowed down for the last 5. Feeling better with a break between. One more 10 mile then the 20

  4. FIT
    tired 11 yr old scout hike 10 mi 04:00 24:00 pace

    Wow muscles burning and very tired

  5. FIT
    alright 11 yr old scouts hike 10 mi 04:30 27:00 pace

    muscle in left leg cramped the whole way.

  6. FIT
    great 11 yr old scout hikes 10 mi 05:00 30:00 pace

    1st 10 mile hike with the boys

  7. FIT
    alright 20 miles with scouts 20 mi 08:00 24:00 pace

    The blister returned to my left heel. It was an nice day started early so sun would not be to hot.

    • Hannan A.
      Hannan A.

      Hi Dear,
      My name is Miss Hannan,i studied nursing in the university.I,m happy to meet you today. i hope We can be good friends. my email id( )contact me so that we can know each other better and for me to send my nice pictures to you.

      about 6 years ago Like

  8. FIT
    good 2nd 10 mile with scouts 10 mi 04:30 27:00 pace

    Still have a blister on my left heel. It was not happy with me. The kids made the trip with me and did great!!!

  9. FIT
    alright 10 mi 06:00 36:00 pace

    10 mile with 9 boy scouts. Hips and knees not liking the down hills

  10. VELO
    great ride after work 5.23 mi 00:40 7.8mph pace

    rode with Mike after work

  11. walk
    alright my route 3.2 mi 01:00 18:45 pace

    walk with Mike the hail that fell on us hurt just a little more than the big drops of rain.

  12. RUN
    good 10k 6.2 mi 01:38 15:51 pace

    Need to get serious about my marathon coming up.

  13. VELO
    great ride after work 5.23 mi 00:29 10.8mph pace

    Started out with Mike but he quit 1 mile into ride. Tried to beat the setting sun and made it.

  14. VELO
    great bike ride with kids 4.82 mi 01:10 4.1mph pace

    I wish they didn't think they needed so many breaks.

    • Deb C.
      Deb C.

      Very nice!

      over 6 years ago Like

    • Gail

      do you realize how many times their tires have to rotate compared to yours and how much more those little legs have to keep moving. I need a rest just thinking about it! Great ride with the kids!!

      over 6 years ago Like

    • Katie O.
      Katie O.

      Yes I do realize and it was easier for the older one with the bigger tires. I need to do my fast riding without them and enjoy our rides together more.

      over 6 years ago Like

  15. RUN
    great 4 mi 01:06 16:25 pace

    work out on treadmill. Had to work through the first part but enjoyed the second.

  16. walk
    great icu 5k 3.1 mi 55:00

    Walked it with Mike.

  17. VELO
    great quick trip with Mike 2.52 mi 00:20 7.6mph pace

    Fun after work bike ride with MIke

    • Gail

      that sounds like a nice couples ride. I wish I could get John to ride but he's a car head to the end:) Working on his '71 Dart.

      over 6 years ago Like

  18. RUN
    great c 2 5k 3.2 mi 00:45 13:54 pace

    feels great to be done.

    • Naomi M.
      Naomi M.

      Nice job! Great pace!

      over 6 years ago Like

    • Andrew P.
      Andrew P. Nice Job
      Nice Job:

      Good job! Keep at it and your pace will get better. You can do it!

      over 6 years ago

  19. VELO
    great up the road and back 2.41 mi 00:25 5.8mph pace

    up the road with Alex and Mike after mowing the front lawn