Sarah
Felt horrible and tired but slogged through it anyway.
- Site:
- http://twitter.com/orchid8
- Miles:
- 194 total / 0 in 2013
- Goal:
5K by April 2012
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Sarah logged 194 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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RUN
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RUN
good 1.92 mi 00:27 13:48 pace
knees were better tonight. It was DARK and COLD but I sort of like it that way. :)
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RUN
alright 1.72 mi 00:27 15:41 pace
C25K Week1 Day2 - evening walk/jog, perfect weather. knees started bothering me. :(
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RUN
good 2.38 mi 00:28 11:45 pace
C25K, week1 day1
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All I have to say is WOW that year-end report is gorgeous. Thanks Daily Mile!
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VELO
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VELO
alright Lamar/30th and back 4.6 mi 00:36 7.7mph pace
Fine. Beginner kid tagging along made it a teensy bit frustrating. Hope to get a ride by myself tomorrow!
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walk
Shoal Creek 3 3 mi 00:50 16:40 pace
just stealing a quick walk before putting the kids to bed. Very warm night.
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VELO
good 24th St RT 7.19 mi 00:50 8.6mph pace
brrrr. I really really need to find my ear warmers. The rest of me was plenty warm, though.
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VELO
good to Lee Elem. and back 8.48 mi 01:00 8.5mph pace
Just a teensy bit chilly, but not too bad. couldn't find my ear warmers, luckily I didn't get an earache.
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VELO
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VELO
good NW Park RT 3.99 mi 00:45 5.3mph pace
just showing my kids how to get to the park. lovely day for a bike ride!
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VELO
good 8.48 mi 00:40 12.7mph pace
beautiful day for a bike ride. :) rode to the library to volunteer, then back.
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VELO
good down to seton and back 4.76 mi 00:30 9.5mph pace
not bad. :) still a little awkward on tight turns, but every day it's better. and wow, gorgeous weather.
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VELO
good 8.48 mi 00:55 9.3mph pace
Nice ride, gorgeous weather.
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VELO
alright 2.25 mi 00:13:00 10.4mph pace
whoops. terrible earache, had to head back. will need ear protection now that it's cooler.
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VELO
good to town lake and back 13.5 mi 02:00 6.8mph pace
downhills are fun! uphills are hard! narrow trails are tricky! I'm a little wobbly! But I'm having fun.
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VELO
good shoal creek trail 6.48 mi 00:50 7.8mph pace
first ride on my new bike. I'm in love with my bike! And still a little awkward, but I'll get the hang of it. :)
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VELO
alright shorty plus a loop 1.91 mi 00:14:00 8.2mph pace
just testing out the boyfriend's spare mountainbike - and these new shorts. want to add cycling to my routine as it's easier on the knees.
Nice ride!
over 2 years ago • Like
Thanks Dave! :)
over 2 years ago • Like