Miles:
2699 total / 917 in 2013
Goal:

I want to run strong, smart and happy for many, many miles. And if I qualify for Boston along the way, bonus!

Esther R ran: I don't run in the la...

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  • 7 miles
  • 01:07 time
  • 09:33 pace
  • 648 calories
  •  
  •  
  • 1729 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Glen Rock to Saddle Brook and back 7 mi 01:07 09:33 pace

I don't run in the late afternoons as a rule, but today it was nice to catch up with some friends on the run. Easy, conversational pace.

9 months ago via Garmin