You've got to login or join dailymile to do that
Esther R ran: I don't run in the la...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 7 miles
- 01:07 time
- 09:33 pace
- 648 calories
I don't run in the late afternoons as a rule, but today it was nice to catch up with some friends on the run. Easy, conversational pace.