Miles:
6327 total / 35 in 2015
Goal:

I want to run strong, smart and happy for many, many miles. And if I qualify for Boston along the way, bonus! Edit, 11/23/14: Boston 2016, here I come!!

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Esther logged 6327 miles.

Last workout 2 months ago. Help get them back on track!

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Entries

  1. RUN
    alright neighborhood cul-de-sacs 6.07 mi 01:07 11:03 pace

    Sluggish heavy legs, and probably overdressed for the weather. Whatever, tomorrow's gotta be better, right?

  2. RUN
    great basement treadmill 9 mi 01:27 09:38 pace

    Too cold, old and tired to deal with running outdoors, so I hit the treadmill. Thankfully it didn't hit back.

  3. VELO
    great basement stationary bike 7 mi 00:35 12.1mph pace

    Quickie spin session while waiting for the realtor.... Program was for 45 minutes, so I'm glad I got in as much as I did.

  4. swim
    good Hackensack UMC 2225 yd 00:51 40:36 pace

    Wasn't how crowded it would be on a late Sunday morning at the pool, but thankfully I didn't have to share a lane after all. Had planned on an hour, but this was good enough.

  5. RUN
    great home to park, plus some more 10.6 mi 01:43 09:42 pace

    A friend of a friend was going to be walking her first 5k today, and asked if someone could come to take photos of the start and finish. Since I'm not racing these days, I said sure, I'll... read more

  6. swim
    great Hackensack UMC 2575 yd 01:00 40:41 pace

    Hey friends, have you missed me? Took a break from logging my activities here, but I think it's time to come back, especially since I'm not training for anything these days and would like... read more

  7. RUN
    great Ridgewood loop 5 mi 00:48 09:33 pace

    What a difference the lack of precipitation makes! Same temps as yesterday, just without the bone-chilling rain. It did start to snurry (yes that's a word) in the last mile or so, but I think ... read more

  8. RUN
    good neighborhood cul-de-sacs 6.11 mi 00:59 09:42 pace

    Nasty, wet and windy out today. Was probably a little overdressed for the temps, but I really don't like being cold lately. Managed to keep the pace down for most of the run, oh well. Guess th... read more

  9. swim
    great 24 Hour Fitness, Englewood Cl... 1640 m 01:05 63:47 pace

    Good news: I remembered to call the gym before leaving to go swim to see if the heater was fixed. :)
    Bad news: Pool heater is still busted. :(
    Good news: There's a new location of the same gym... read more

  10. RUN
    great Rochelle Park loop 7.8 mi 01:20 10:11 pace

    Awesome easy jog with friends in the park today. This is what running is all about!

  11. VELO
    great stationary bike 10.2 mi 00:51 12.0mph pace

    Since I missed my swim on Thursday, I decided to do it today. Got out early enough to the gym, only to find that the pool heater was broken AGAIN! Sat in the jacuzzi for a bit, then changed and wen... read more

  12. RUN
    great Glen Rock to Saddle Brook (al... 6.13 mi 00:58 09:28 pace

    Increasing my distance by small increments, as I progress in this reverse taper. Hamstring is better but still achy, and I kept my stride length short to not aggravate it further. Ha, small increme... read more

  13. RUN
    great neighborhood streets 5.05 mi 00:48 09:26 pace

    Another easy 5-er, a bit chilly in shorts but I managed.

    • K R.
      K R.

      I will wear shorts until I absolutely cannot anymore! Great miles!!

      5 months ago Like1 person

  14. RUN
    great Ridgewood loop 5.5 mi 00:52 09:27 pace

    Another easy recovery run, though this one sped up as the miles went on; I was cold!

  15. VELO
    great stationary bike 10.8 mi 00:51 12.7mph pace

    Another ride to nowhere, a little shorter today.

  16. RUN
    great Florham Park neighborhood 5.7 mi 00:54 09:30 pace

    Nice little group run with a bunch of Friendly folks.

    • K R.
      K R.

      Yay! Wish I could have made it out. Nice meaningful miles!

      5 months ago Like1 person

  17. RUN
    great in and out of the park 4.28 mi 00:44 10:10 pace

    Starting to feel like myself again, and I was grateful for the opportunity to jog a bit today. No more foot pain, so I'm glad that's done with. Onward and upward!

  18. VELO
    great stationary bike 13.8 mi 01:06 12.5mph pace

    Forfeited my registration for the Ashenfelter 8k since my foot wasn't feeling too great. Felt bad about missing one of my favorite races but I knew it was the best thing for me. So it was off ... read more

  19. RUN
    great around the block 3.22 mi 00:35 10:46 pace

    First little jog since the marathon. Right foot feels kind of wonky, but only while walking, not while running. Otherwise, all systems go!

  20. RUN
    great Philadelphia Marathon 26.4 mi 03:49 08:40 pace

    A 20 minute PR and a solid BQ! I'd been chasing the goal of a BQ ever since joining the RA Masters forum back in 2007, and I hadn't even run a 5k then. Took me 9 marathons over the past 2... read more