Site:
http://orangecowcat.blogspot.com
Miles:
6720 total / 668 in 2014
Goal:

Keep running...PR in the half marathon, 20K and 10K and run some 5K's, too! I hope to also run a marathon someday soon!

Sandy C. ran: just some miles...in ...

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  • 4 miles
  • 00:40 time
  • 10:00 pace
  • 415 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good easy run - rail trail 4 mi 00:40 10:00 pace

just some miles...in the sun. not too bad, actually.