Site:
http://www.operationjack.org
Miles:
11455 total / 0 in 2018
Goal:

Using my running to fight autism is my hobby. It started w 61 marathons in 2010 and will never end. http://operationjack.org

Sam Felsenfeld ran: 7 w 4@ MP which is ac...

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  • 7 miles
  • 00:50 time
  • 07:11 pace
  • 866 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good MP/LT run 7 mi 00:50 07:11 pace

7 w 4@ MP which is actually more like LT but I'm in better shape now than I was an hour ago. Just gotta keep getting after it.