Site:
http://www.operationjack.org
Miles:
11455 total / 0 in 2018
Goal:

Using my running to fight autism is my hobby. It started w 61 marathons in 2010 and will never end. http://operationjack.org

Sam Felsenfeld ran: Went out for 18 and j...

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  • 18 miles
  • 02:11 time
  • 07:17 pace
  • 2238 calories
  •  
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  • 390 ft climb
  • 174 max hr
  • 161 avg hr
    • Currently 5/5 Effort.
    effort 5/5
good Chester Valley Trail 18.01 mi 02:11 07:17 pace

Went out for 18 and just kind of went with how I felt. 12 of the 18 were MP or faster, and my fastest two miles were 17 and 18. Feel like things are coming along well ... pretty confident for Philly.

  • Nic A.
    Nic A.

    Nice work! Good to see you feelin stronger Sam.

    almost 4 years ago Like