- Site:
- http://www.operationjack.org
- Miles:
- 11455 total / 0 in 2019
- Goal:
Using my running to fight autism is my hobby. It started w 61 marathons in 2010 and will never end. http://operationjack.org
Sam Felsenfeld ran: W/u, 4x1T w 1 min rev...
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- 8 miles
- 00:58 time
- 07:13 pace
- 987 calories
- details
good
Treadmill speedwork
8
mi
00:58
07:13 pace
W/u, 4x1T w 1 min revoveries, 4x200, c/d. Felt good, excited for Philly. Time to watch the Cats! Go State!
