Site:
http://www.operationjack.org
Miles:
6125 total / 314 in 2012
Goal:

61 marathons in 2010 for Operation Jack! http://operationjack.org

Sam Felsenfeld ran: 5 easy miles on my hi...

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  • 5 miles
  • 00:42 time
  • 08:18 pace
  • 804 calories
  •  
  •  
  • 0 ft climb
  • 183 max hr
  • 157 avg hr
    • Currently /5 Effort.
    effort /5
 
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good 5.02 mi 00:42 08:18 pace

5 easy miles on my hill, felt totally easy, but my heart rate ran a bit high.

Gear
Calories
804