Site:
http://www.operationjack.org
Miles:
6125 total / 314 in 2012
Goal:

61 marathons in 2010 for Operation Jack! http://operationjack.org

Sam Felsenfeld ran: Basically a cool-down...

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  • 3 miles
  • 00:27 time
  • 09:35 pace
  • 442 calories
  •  
  •  
  • 0 ft climb
  • 170 max hr
  • 158 avg hr
    • Currently /5 Effort.
    effort /5
 
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tired 2.8 mi 00:27 09:35 pace

Basically a cool-down. Went to run somebody in after the race, couldn't find her, turned around.

Gear
Weather
Calories
442