Site:
http://www.operationjack.org
Miles:
6105 total / 294 in 2012
Goal:

61 marathons in 2010 for Operation Jack! http://operationjack.org

Sam Felsenfeld ran: 1 mile Saturday in Wa...

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  • 1 miles
  • 00:07 time
  • 07:05 pace
  • 156 calories
  •  
  •  
  • 0 ft climb
  • 168 max hr
  • 158 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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Washington 1 mi 00:07:06 07:05 pace

1 mile Saturday in Washington.

Gear
Effort
  • Currently 3/5 Effort.
Calories
156