Site:
http://www.operationjack.org
Miles:
9310 total / 586 in 2013
Goal:

61 marathons in 2010 for Operation Jack! http://operationjack.org

Sam Felsenfeld ran: Easy run, felt relaxe...

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  • 8 miles
  • 01:09 time
  • 08:34 pace
  • 1178 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Treadmill after work 8 mi 01:09 08:34 pace

Easy run, felt relaxed at a pace I could continue at for hours and hours. But I need to get home for dinner.

11 months ago via Electric Miles