Site:
http://www.operationjack.org
Miles:
9294 total / 570 in 2013
Goal:

61 marathons in 2010 for Operation Jack! http://operationjack.org

Sam Felsenfeld ran: Easy run but my heart...

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  • 6 miles
  • 00:51 time
  • 08:18 pace
  • 974 calories
  •  
  •  
  • 856 ft climb
  • 182 max hr
  • 162 avg hr
    • Currently 3/5 Effort.
    effort 3/5
alright 6-mile trail run 6.1 mi 00:51 08:18 pace

Easy run but my heart rate was crazy high due to stress.

about 1 year ago via Garmin

  • Sathya
    Sathya
    Sathya

    Good run Sam. Btw what was your heart rate ! Jus to compare mine (MHR-179)

    about 1 year ago • Like

  • Sam F.
    Sam F.
    Sam F.

    My MHR is about 193 or so right now, I would guess. I've hit 190 in the past 6 months or so and I hit 195 in 2008. On this route at this elevation, a 162 average should net me about a 7:20-7:30 average. Waaay too much stress this morning. Tomorrow will be better, I think.

    about 1 year ago • Like

  • Sathya
    Sathya
    Sathya

    Thank you Sam. So I can still go. I used to worry when it reaches 175+ as my age is 46.

    12 months ago • Like