Site:
http://www.operationjack.org
Miles:
9327 total / 603 in 2013
Goal:

61 marathons in 2010 for Operation Jack! http://operationjack.org

Sam Felsenfeld ran: Kind of warm in the g...

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  • 4 miles
  • 00:32 time
  • 08:06 pace
  • 554 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 4 on the Hamsterwhizzle 4 mi 00:32 08:06 pace

Kind of warm in the gym, but it felt good to get a quick little workout in.

about 1 year ago via Electric Miles