- Site:
- http://www.operationjack.org
- Miles:
- 9272 total / 548 in 2013
- Goal:
61 marathons in 2010 for Operation Jack! http://operationjack.org
Sam Felsenfeld ran: Kept the effort a lit...
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- 7 miles
- 01:03 time
- 08:39 pace
- 1168 calories
- details
good
7-mile trail run
7.3
mi
01:03
08:39 pace
Kept the effort a little lower. Nice, enjoyable run. Not totally there yet, but I can tell I'm getting closer because I can at least keep my heart rate down.
