Site:
http://www.operationjack.org/foundation
Miles:
6916 total / 1105 in 2012
Goal:

61 marathons in 2010 for Operation Jack! http://operationjack.org

Sam Felsenfeld ran: Felt like I was on cr...

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  • 12 miles
  • 01:39 time
  • 08:10 pace
  • 1948 calories
  •  
  •  
  • 0 ft climb
  • 172 max hr
  • 155 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good 12 on my hills 12.1 mi 01:39 08:10 pace

Felt like I was on cruise control. Not 100% where I was, but definitely progress. I felt more comfortable on this run than I probably have on any run in the past six months. Really happy with this one to start my week.

4 months ago via Garmin

Gear
Effort
  • Currently 3/5 Effort.
Calories
1948