Site:
http://openmikey.blogspot.com
Miles:
17872 total / 93 in 2013
Goal:

2013: Move 3650 miles under my own power. Climb a 14er (or two or three) in Colorado. Ride 200 miles in one day. Run a 100-miler.

Mike Neifert ran: I didn't have time to...

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  • 3 miles
  • 00:28 time
  • 08:11 pace
  • 517 calories
  •  
  •  
  • 298 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
blah Less Than Planned 3.4 mi 00:28 08:11 pace

I didn't have time to do yesterday's dailymission, so I went for it today. The plan was to run around my block as many times as I could in an hour. I ran a single block and started feeling a little uncomfortable. After a second block, I had to take a pit stop. Back out on the streets, I was able to knock out another eight laps before I felt so lousy I had to stop. I was going to throw up if I kept going. It's too bad I couldn't keep going. I was at 25:11 at 5K, I could've covered a lot of ground had I not quit.

  • Jodi C.

    Feel better Mike!

    10 months ago Like

  • Freddy O.
    Freddy O.

    Are you ill or is it that thing 2 years ago that whenever you ran you'd throw up? Either way, certainly hope you feel better, Mike!

    10 months ago Like

  • Scott J.
    Scott J.

    Great job getting it done. Hope you feel better soon!!

    10 months ago Like

  • Mike N.
    Mike N.

    Thanks, all. Not sure what was up this morning. I may have pushed it a bit too much in the humidity.

    10 months ago Like1 person

  • Steve M.

    sweet pace Mike!

    10 months ago Like

  • Mike N.
    Mike N.

    Thanks, Steve. I was pretty pleased with it.

    10 months ago Like

  • Ryan K.

    Are you doing the Tri at Coldwater in September? I think you should. :-)

    10 months ago Like

  • Mike N.
    Mike N.

    Thanks, Josh. I'm not planning on it, Ryan. How long is the swim?

    10 months ago Like

  • David Keith H.
    David Keith H.

    The best laid plans of mice and men, sometimes don't work out like we plan, but you'll kill it another day. nice job Mike!!

    10 months ago Like

  • Mike N.
    Mike N.

    Thanks, David.

    10 months ago Like

  • Ryan K.

    500 meter swim. It parallels the shoreline so we will never be too far away from water where you can touch.

    10 months ago Like

  • Mike N.
    Mike N.

    I can't even swim 25 meters, Ryan. I'd have to work hard to get ready.

    10 months ago Like