Site:
http://openmikey.blogspot.com
Miles:
15510 total / 1526 in 2012
Goal:

2012: Move 3650 miles under my own power. Climb a 14er in Colorado. Ride 200 miles in one day. Run a 100-miler.

Mike Neifert ran: http://connect.garmin...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 5 miles
  • 00:39 time
  • 08:25 pace
  • 697 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
alright Just Another Run in the Cold 4.58 mi 00:39 08:25 pace

http://connect.garmin.com/activity/148050065

i wasn't sure what i wanted to do when i got up this morning. i toyed with the idea of another long run. in the end, i just meandered around a bit running east then south then north then west then whatever way i wanted to go. i sort of followed a plan, but not really. it was cold, so i quit early.

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
697
  • Scott J.
    Scott J.

    Great job getting in a run in the cold!! Nice pace too all things considered!!

    4 months ago Like

  • Candace A.
    Candace A.

    nice meandering!

    4 months ago Like

  • Danny W.
    Danny W.

    Great pace for a meander!

    4 months ago Like

  • Matt
    Matt

    Way to meander around Mike. At least you made it out the door!

    4 months ago Like

  • Jeremy M.

    Great job in the cold!

    4 months ago Like

  • Barb G.
    Barb G.

    i got a nice visual of you "meandering" around while you ran- which includes me picturing you looking up at the sky a lot. ;) lovely meander!

    4 months ago Like

  • Mike N.

    thanks, y'all! barb, i don't look up at the sky much when i'm running in the dark. good chance i'd trip if i did that.

    4 months ago Like

  • Teri
    Teri

    Holy goose bumps, you got a great 4.58 miles in all that cold. Super!

    4 months ago Like

  • Mike N.

    probably would have run longer if my face hadn't been frozen. thanks, teri.

    4 months ago Like

  • Barb G.
    Barb G.

    in my vision it wasn't dark out. ;) but that makes sense, i forgot you were an earlier riser.

    4 months ago Like

  • Mike N.

    i sometimes look at the stars when i run on country roads. in the city there are too many long hanging branches to hit or cracks in the sidewalk to trip over.

    4 months ago Like

  • Dustin V.
    Dustin V.

    Nice run Mike! Meandering miles are fun. Less and less cold days with spring on the way, I hope!

    4 months ago Like

  • Mike N.

    this week is supposed to be a chilly one, dustin. this morning's 26 was actually warmer than it was predicted to be.

    4 months ago Like

  • Dan M.
    Dan M.

    Looks like a secret message run; not an elephant, but perhpas a shivvering dwarf trying to sing: hhi hoo, hi ho, it's off to run we go... or something like that.

    4 months ago Like

  • Mike N.

    right. that's what it is, dan. speaking of work...any news?

    4 months ago Like

  • Dale T. Nice Job
    Nice Job:

    Nice chilly run Mike... Way to go!

    4 months ago

  • Mike N.

    thanks, dale.

    4 months ago Like

  • Jeremy F.
    Jeremy F.

    Great run Mike!

    4 months ago Like

  • Mike N.

    thanks, jeremy.

    4 months ago Like