Web:
Site:
http://evil-dog-bike-log.blogspot.com
Miles:
5756 total logged
Goal:

NEW goal for 2010: ride 6030 miles and ride one ride of 20+ miles at or above 22mph.

  • 152 mi tracked
  • 08:40 logged
  • 7438 calories
  • 6 workouts
  •  
  • This Week time period

Entries

  1. Shared Photo

    this has nothing to do with excersing of any kind. it's just an invitation to follow a little story of crime and suspense i wrote. it was inspired by this picture and created for my kids. starting aug 1, read a chapter a day at livingcelery.blogspot.com.

  2. Mike N.'s Photo Mike VELO
    goodA Half Century Before Breakfast 50.07 mi 02:45 18.2mph pace

    i woke up at 4:00, but couldn't get my lazy self out of bed until 4:25. i dressed slowly and was on my bike and rolling by 4:35. that might be a bit too early. we'll see.

    so i rode west at a moderate pace. not too hard, but a harder than recovery woul... read more

    • Adam Z. Adam Z.

      Great morning ride!

      about 24 hours ago
    • Show 15 more comments...
    • Jeremy B. Jeremy B.

      I am impressed too. That is some good motivation... I can't pick myself up at 7:00 am half the time let alone 4:25. Then to do it by yourself, great job! Did you even see daylight?

      about 9 hours ago
    • Mike N. Mike N.

      yes, jeremy, i saw daylight...in fact, the sunrise was gorgeous. there were wide bands of yellow and blue. it looked almost fake it was that beautiful.

      about 2 hours ago
  3. it is a sad, sad day. i went to xtranormal.com to create a new 'eric and mike' video and, horror of horrors, it is not longer free! they wanted to charge me to create the funniest movie ever. grrrrr. so sorry to all 'eric and mike' fans. i'm not paying... read more

    • Kris R. Kris R.

      Just use sock hand puppets Mike. We won't be able to tell the difference...

      1 day ago
    • Show 2 more comments...
    • Mike N. Mike N.

      yes, jeff, but yeah for the puppet idea. the wheels are churning. the new 'eric and mike' will be greater than the old.

      about 22 hours ago
    • Vern M. Vern M.

      Gumby figures made of clay?

      about 15 hours ago
  4. Shared Photo

    i added some new cycling friends yesterday. now look at them! they're riding crazy miles and leaving me in the dust! check out the "everyone" tab on your leaderboard and add them. let their insane mileage inspire you to ride more.

    • Jeff L. Jeff L.

      Not to worry on Douglas R., Mike. He is doing the RAGBRAI. He'll come back down (but he does bike enough to inspire). I've known him for years. Helped me get started.

      1 day ago
    • Show 3 more comments...
    • Dan N. Dan N.

      It's ragbrai week for me as well, making the numbers a bit of an anomaly. But I have extended two of the days to centuries (two in one week... yippee). Anyway, look for the mileage to drop back to 125ish a week :) but thanks for the shotout!

      about 10 hours ago
    • Mike N. Mike N.

      yeah, i figured that out dan. i've never had a week that big. i checked your profile and saw ragbrai and figured this was unusual. most people don't have that much time in a week.

      about 2 hours ago
  5. Mike N.'s Photo Mike VELO
    greatTour de MAMA 28.7 mi 01:28 19.6mph pace

    stage 1 of this morning's tour de MAMA (Milan-Anson Road-Mayfield-Argonia) started off on the "cobbles" of pine street. my body was jolted multiple times on the cracked and rutted chip-n-seal surface making the first 0.30 miles a pain in the ... read more

  6. Mike N.'s Photo Mike VELO
    goodEastbound Out and Back 20.11 mi 01:16 15.8mph pace

    this morning i will report on my ride as if i were narcissus. (if you don't know who he is, google his name and look for a guy primping in a mirror.)

    i got up this morning because the sun was rising just for me. the warm rays reaching the ground were ... read more

  7. Today's question:
    Explain your profile picture. Is it from a race? Are those your kids? Your dog? Your shoes? Tell us the story.

    I was at a swim meet walking the 8 and under kids around to the other side of the pool for their relays. My daughter thou... read more

  8. Mike N.'s Photo Mike VELO
    goodEast...no west! 17.61 mi 00:58 18.3mph pace

    yesterday i dreamed of riding further today...then i remembered i was on call with ems until 6:00 and couldn't get out early. oh, well.

    so at 6:00 i rolled out of bed, got dressed and headed out on the highway. i warmed up for 10 minutes and then star... read more

  9. Mike N.'s Photo Mike VELO
    greatRace to Wellington 27.04 mi 01:29 18.2mph pace

    after i got back from my early morning ride with my wife, i sat down and ate a quick breakfast before switching bikes and heading out on the highway. i was going to meet my family in wellington and needed a bit of a headstart to get there as near to th... read more

    • Bryan J. Bryan J.

      sounds like a good ride one of these Saturdays we need to meet up for a long ride I do not know many bikers in this area especially that ride some distance

      5 days ago
    • Show 3 more comments...
    • Vern M. Vern M.

      Great mileage today, Mike!

      5 days ago
    • Bryan J. Bryan J.

      this Saturday I have a running race but maybe the sat after that looks like we use a lot of the same roads

      5 days ago
  10. Mike N.'s Photo Mike VELO
    goodTracy Hill Out and Back 8.01 mi 00:44 10.8mph pace

    my wife and i went out for a leisurely (for me) ride this morning. we left around 6:45 and rode through town and then headed south toward tracy hill.

    our average speed got up to 11.8mph headed down toward the chicaskia river. i had aired up the tires ... read more

    • Brian A. Brian A.

      Nice start to the week, Mike. I saw your cycle cadence and knew this wasn't one of your patented bike-a-thons you're known for.

      5 days ago
    • Show 5 more comments...
    • Kurtis F. Kurtis F.

      It's all good Mike. You only missed out on a LOT of pain! Hardest thing I have ever done!!!

      4 days ago
    • Mike N. Mike N.

      wish i could've been there to suffer with you, kurtis. i was disappointed when i realized it wouldn't work out.

      3 days ago