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  • 14 miles
  • 02:05 time
  • 1622 calories
  • 2 workouts
  • This Week time period


  1. RUN
    1/2 my run got faster and fas... 5.01 km 00:22 07:13 pace

    3:29?!? Fresh legs ! Was feeling a mph or bonk coming in so I cut the run in twos to remember what this felt like :)

  2. RUN
    10.18 km 01:03 09:56 pace

    Sandy beach run! About 3 k on cement barefoot rubbed my feet Raw though lol. Was hoping to find an access point to further sandy beach but not. Beautiful!